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The Beasts in Your Brain: Understanding and Living with Anxiety and Depression
By SPELLER, Katherine
- ISBN
- 9781541599253 9781728417202
- Publisher
- Zest
REVIEWS
School Library Journal
Starred Review on November 24, 2023 | Nonfiction Middle To High School
Gr 9 Up—This book excellently breaks down the tangled jungle of depression and anxiety. A comprehensive and meticulously structured book, it illuminates the complexities of depression and anxiety while offering effective strategies for addressing these mental health challenges. Authored with a purposeful breakdown of information into digestible chunks, this work guides readers through the intricate terrain of their emotions. Th...Log In or Sign Up to Read More
